We will find focus, connection, and steadiness, by shifting our attention away from our daily lives and towards Nature. We will tap into our innate and ancient bond with Nature and all its benefits to human health. Not only will you walk away from your experience refreshed and refocused, but also better acquainted with yourself and the natural world with a deeper sense of well-being and place on earth.
DATES & LOCATIONS
november
date/time: Sunday, November 17th 9am
location: Foxborough, MA
Group Hike and Meditation ~ This will be about 2-2.5hr moderate hiking excursion through a local state park. We will also have ~10 minutes of seated, standing, or walking meditation. Massachusetts has a hunting ban on Sundays, so orange gear is not required.
november
date/time: Saturday, November 23rd at 2pm
location: Cumberland, RI
Group Hike and Meditation ~ This will be about 2-2.5hr moderate hiking excursion through a local land trust. We will also have ~10 minutes of seated, standing, or walking meditation.
ready for your experience?
What to Expect:
Please reach out to me if you will be attending - this greatly helps for planning.
This is a community-building gathering, no payment is necessary.
Carpool when you can (parking spots can be limited at some hiking locations).
Friendly pets and kiddos - who can be mostly silent/patient during meditation - are welcome.
No rain dates - we will only cancel due to extreme weather.
Please meet at location trailhead on time.
Plan to have you cellular device on “do not disturb” mode.
Come prepared with your own equipment: like bug spray, blanket to sit on, etc.